Discover the truth about Ephedrine Weight Loss
Ephedrine weight loss is a highly controversial issue these days simply because of a few sporadic occurrence of negative ephedra side effects among its users. Sometimes, it can seem unfair that such an amazing discovery could be abused by a mere few and thus creates a bad publicity for the miraculous herb.
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So what is ephedrine anyway? Ephedrine is an alkaloid extracted from a range of related perennial shrub species that naturally grow in dry regions of Asia, Europe, North America and South America. The most well known of these ephedrine containing herbs is the Chinese Ma Huang and the heart leaf plant sida cordofila. The mahuang herb has been in use by the Chinese for more than 500 years. It main uses are symptom relief for asthma, colds fever and even yellow fever. Nowadays, ephedrine is more popularly used in weight loss supplements called thermogenics. It is available in pill syrup and even bar form combined with different other substances like caffeine and aspirin and a variety of other herbs alleged to help in weight loss. It is recommended not to use it the caffeine products like caffeinated coffee when you are on these supplements since they are also stacked with high concentrations of caffeine derived from the guarana herb. This caffeine has the effect of prolonging and enhancing the effects of ephedrine on the body.
Cliff Morris, md medical director of cardiac rehabilitation at the John Randolph Medical Center in Hopewell, Virginia, advises that ephedrine consumers should limit their caffeine intake to 300mg per day which translates to roughly 15 ounces of brewed coffee. To counter the diuretic effects of caffeine, uses of ephedrine caffeine stacks are advised to consume large amounts of water. The ECA stack containing ephedrine, caffeine and aspirin is one of the most common combination supplement used for weight loss. Dr, Sheri barke, MPH, PD, a nutritionist at the UCLA Arthur Ashe Student Health and Wellness Center, explains that Aspirin is included because it is thought that it reduces the urinary excretion of ephedrine thus prolonging its stimulating effects. Normally though aspirin is replaced with a similar product called salicin in the ECA stack. Thomas explains that ephedrine weight loss supplements work by mimicking the effects of epinephrine and norephinephtine which are the two naturally occurring chemicals that compose adrenaline.
The body rends to a stressful situation or danger by gearing up the sympathetic nervous system to be ready to either flee the situation immediately or fight. By stimulating your sympathetic nervous system, ephedrine causes your body to increase the heart beat rate by increasing the force of heart contraction and consequently blood flow increases. The body produces a lot of heat due to the many calories that are being burnt at this time provide energy for either fight or flee. The arteries leading blood to the brain, the jugular dilates thus increasing blood flow to the brain. The result is a heightened alertness. The increased metabolism results in need for more oxygen which results in higher breathing rates.
Ephedrine weight loss has remained a very controversial product in the weight loss industry and its use have been banned in several states because of the adverse ephedrine side effects experienced by a small number of its users. These are often people who have preexisting medical condition and the intake of ephedrine weight loss exacerbates these conditions and causes them to experience serious medical symptoms that can even result in fatalities if not treated on time.
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